Janhvi Kapoor is still shaping up Bollywood with her new Pilates workout, thus reaffirming herself as the fitness queen. Always a health advocate, the actress recently encouraged many once more with a complex ab routine she claimed to be her daily workout.
Janhvi shares a trainer, Namrata Purohit, whose video featuring the actress working out is all the rage currently; Janhvi, in a video posted by her trainer Namrata Purohit, was doing an intense workout of her back and tummy.
Stretched on an arc barrel with her legs curved to a particular degree, she presents an exercise targeting the core and back muscles. In addition to these prime muscles, the forearms also get involved in the exercise, and total muscular strength is developed.
This brand-new workout is an invitation for fitness enthusiasts to level up. Janhvi’s love for Pilates has always encouraged fans to stay on course with the gym. Before that, her hardcore hamstring workout was also a focus of her video, where she was crushed ‘exercising the hamstrings and glutes’ on the Pilates reformer while her trainer lauded her commitment.
In a new video document of her daily routine, the actress demonstrates what is likely a routine of training aimed at improving her figure and health – and her methods can be useful for those who follow the same path.
