Balancing work, home, and social responsibilities, self-care has emerged as a vital factor in many people’s lives. Bollywood actress Katrina Kaif recently benefited from such a retreat, going for a quiet and meditative time at the Mayrlife Altaussee Medical Resort in Austria.
When girls shared the story of the fairytale on Instagram, Katrina said it was a place where ‘all of it stops for a while and goes into the most rested state. ’ The daily walks through the quaint world of the forest at the backdrop of the picturesque Lake Altaussee, where girls were, were described as ‘inexplicable moments of tremendous serenity. ’
Mayrlife Altaussee is a famous wellness center that focuses on healing programs and procedures essential for a person to charge internally. As for the location, with the backdrop of the stunning mountain and the glacier, the territory of the resort, as well as the village that is placed near it, gives people an opportunity to free themselves from the noisy challenges of the city.
It is all well reflected in the architectural design and construction of the resort, which tends to give one a calm and collective feeling. Attractive and colorful lighting, soft and comfortable materials for furnishing, gilding, and other accessories that leave no doubt about the comfort, which on the physical level aligns the body and soul, as well as bringing life to the exhausted guest.
Katrina also tried out the diets served in the resort, which comprised Alkaline, Regional, and Organic meals of the best standards. The practice, where chewing and savoring foods were the focal points, was oriented towards restoring the digestive process and improving the quality of human health.
Another additional service available in the Mayrlife Altaussee is oxygen therapy and Functional Myodiagnostics. The former is an exercise technique performed at the cellular level, focusing on training cells in bioenergetics between oxygen depletion and supplementation.
The latter is the testing of muscle mass and the determination of the organism’s specific requirements for a healthy and active lifestyle in terms of supplements, medications, and essential nutrients.
For Katrina Kaif, Mayrlife Altaussee was a perfect place to relax. She stated that she had an opportunity to focus on the wishes of her soul for some time. That could not be said any better, as she rightly summed it up as a truly incredible time that transformed her from a drained-out and lethargic woman to a feeling of aliveness and readiness to embrace life afresh.
