When the fitness-conscious cricketer, who has been always seen with his disciplined diet, ordered Chilli Paneer, social media began speculating over it — how could Virat Kohli, a staunch follower of a plant-based diet, be ordering ‘Chilli Paneer’?
Star cricketer Virat Kohli has a huge fan following and always remains a hot topic among sports enthusiasts for his fitness and strict diet. Currently playing Ranji Trophy matches, Kohli recently ordered a meal from the Delhi and District Cricket Association (DDCA) canteen that has left everyone surprised.
Now that Virat Kohli returned to domestic cricket, the on-field performance he is logging has been closely followed by what he serves for lunch.
When the fitness-conscious cricketer, and typically disciplined dieter, ordered Chilli Paneer, social media erupted into speculative ruckus — how could Virat Kohli, a staunch adherent of a plant-based diet, order ‘Chilli Paneer’?
Kohli’s decision to eat Chilli Paneer is a well-thought-out nutritional choice. Paneer is an excellent source of protein, aiding muscle recovery and rebuilding. For a high-intensity sport like cricket, paneer provides sustained energy, helping players maintain performance levels throughout the game.
Paneer contains casein protein, which releases amino acids slowly, supporting prolonged muscle repair, crucial for endurance-based sports like cricket. This slow-release energy prevents sudden dips in stamina, ensuring sustained physical output on the field.
