Women’s reproductive health is a vital aspect of overall well-being, but it is not without its challenges. Hindustan Times presents expert insights on addressing common issues women face in this domain.
Dr Deepika Mishra, a Consultant at Birla Fertility and IVF, sheds light on prevalent reproductive health concerns. Heavy bleeding (menorrhagia), painful menstruation (dysmenorrhea), irregular periods, and Polycystic Ovary Syndrome (PCOS) are among the common issues women grapple with. PCOS, in particular, manifests as irregular periods, ovarian cysts, and fertility challenges.
Dr Neha Tripathi, a Fertility Expert at Nova IVF Fertility, highlights the significance of regular screenings and check-ups. Gynecological exams like Pap smears, mammograms, and HPV screenings aid in early detection and improved treatment outcomes.
Maintaining a healthy lifestyle is crucial for reproductive well-being. A nutritious diet, regular exercise, sufficient sleep, and managing pain through professional consultation are important steps to promote overall reproductive health.
Limiting smoking and alcohol consumption is essential as they can adversely affect reproductive health and increase cancer risks. Practising safe sex helps prevent sexually transmitted infections and other reproductive issues.
Staying updated on vaccinations, such as the HPV vaccine, can prevent reproductive health complications. Considering eco-friendly menstrual products like cups or cloth pads offers comfort and environmental benefits.
Seeking support from loved ones and healthcare providers is crucial in effectively addressing reproductive health concerns. Personalized care, based on individual medical history and symptoms, is key to accurate diagnosis and treatment.
Regular gynaecological screenings and preventive care are vital in maintaining women’s reproductive health and overall well-being. By being proactive and informed, women can take charge of their reproductive health and lead healthier lives.