Shilpa Shetty’s dedication to keeping fit is unparalleled. From yoga to hard-core exercises in the gym, her inclusive attitude toward health always rings in the right inspiration among people. Recently, the actress shared a video showing her morning routine where she was seen “channeling the energy of the sun.”
In the clip, she offered water to the sun before doing a sun salutation and starting her day. She captioned the video, “Channeling the energy of the sun with positivity and purpose this Monday. Let’s shine brighter!” The practice of sun salutation is known to reduce anxiety and stress, along with strengthening muscles and boosting energy levels.
Shilpa Shetty’s Monday fitness routine has become a highlight, exemplifying her dedication. In a previous post, she showcased her impressive workout regimen, beginning the week with a single leg bridge drive. Using a yoga block to raise the difficulty level, she encouraged her followers, “Raise your core game! Single Leg Bridge Drive with a yoga block to engage abs, glutes, and pelvic floor for the ultimate strength and balance your body needs.” And with each post, Shetty not only showcases her fitness skills but also inspires others to adopt a healthier lifestyle.
